Oct 14, 2022 | Anxiety, Depression, Mental Health
If you have been suffering from depression or anxiety for a significant period of time, you’re not alone. Over 264 million people live with depression and 284 million people suffer from anxiety disorder worldwide. Most people go through medication-based...
Jan 13, 2022 | Depression, Mental Health
Like many mental illnesses, depression exists on a spectrum with symptoms ranging from mild to debilitating. For individuals with high-functioning depression, they may appear outwardly fine to friends and family yet still feel unhappy on the inside. Depression has...
Dec 14, 2021 | Depression, Mental Health
Feelings of sadness and loneliness that last throughout the months of November and December are often referred to as the holiday blues. While this time of year is usually viewed as a period of warmth, comfort, and joy; but for others, it can lead to increased sadness,...
