Jul 25, 2023 | Depression, Mental Health
Summer is often seen as a time of relaxation, fun, and enjoyment. However, for some, the season can bring about feelings of sadness, anxiety, and fatigue. This is known as summer seasonal depression, a lesser-known form of seasonal affective disorder (SAD). In this...
Jun 16, 2023 | Anxiety, Depression, Mental Health
June is Men’s Mental Health Awareness Month—a time to recognize the unique challenges that men face when it comes to mental health. Despite the prevalence of mental health issues among men, it often goes ignored. Why? In this article, we’ll explore the...
May 11, 2023 | Depression, Mental Health
Mental health challenges such as depression, anxiety, and post-traumatic stress disorder affect millions of people around the world. According to NAMI statistics, over 43.8 million adults experience mental illness every year. Fortunately, there are many treatment...
Mar 22, 2023 | Anxiety, Depression, Mental Health
Depression and anxiety are common mental health conditions that are often wrongly used interchangeably. It is possible to have both at the same time, since one condition can lead to another. Though they do share their similarities, they have distinct differences in...
Dec 30, 2022 | Depression, Mental Health
It may be normal to feel a little down during the colder months, but it can be serious for some. Seasonal depression can affect your daily life, including how you feel, think, and act. Thankfully, there are treatments available. But first, it’s important to understand...
Oct 27, 2022 | Anxiety, Depression, Medication Management
Let’s say you’ve decided to skip a couple of days of taking your antidepressants, or maybe you have decided to completely stop taking antidepressants altogether. So, what, what’s the big deal? Actually, it is serious. It may seem like you no longer need the...
