How to Spot the Signs of Alcohol Abuse in Teens

How to Spot the Signs of Alcohol Abuse in Teens

In the United States, people between the ages of 12 and 20 drink 11% of all the alcohol consumed in the country. It’s a serious problem. Drinking at a young age causes a range of risks and negative consequences, including impaired judgment which can lead to serious...
6 Healthy Ways to Deal with Criticism

6 Healthy Ways to Deal with Criticism

It’s inevitable that you’ll deal with criticism in your life, be it from an employer, a family member, or a random person on the street. When it happens, it’s easy to take it personally, and it’s not uncommon to want to lash out in defense or shift...