Raising Awareness About Suicide Prevention

Raising Awareness About Suicide Prevention

September is Suicide Prevention Awareness Month—a time dedicated to shedding light on the pressing issue of suicide. With suicide rates reaching an all-time high in 2022, it has become increasingly crucial to spread awareness and take action to combat this global...
Understanding International Overdose Awareness Day 

Understanding International Overdose Awareness Day 

International Overdose Awareness Day, observed globally on August 31st, brings crucial attention to one of today’s most pressing public health issues—overdose. This day is not just about raising awareness; it is a solemn reminder of lives lost, a beacon of hope...
Youth Mental Health: A Comprehensive Guide for Adults

Youth Mental Health: A Comprehensive Guide for Adults

Taking care of the mind is just as important as taking care of the body, especially during the teenage years. This time in life is packed with changes—both exciting and challenging. It’s when we really start to figure out who we are, and that can bring up a lot...
Get to Know Cassaundra Reynolds – Behavioral Health Clinician

Get to Know Cassaundra Reynolds – Behavioral Health Clinician

Meet Cassaundra Reynolds, a behavioral health clinician, and a key team member for over a year. Cassaundra brings her passion and dedication every day, primarily focusing on one-on-one interactions with clients through therapeutic interventions. She skillfully handles...
What is IOP? Intensive Outpatient Programs for Youth

What is IOP? Intensive Outpatient Programs for Youth

Navigating the complexities of adolescence in today’s world comes with its fair share of challenges. For teens grappling with substance use and addiction, finding a supportive network that understands their unique circumstances without upending their daily lives...
Get to Know Thomas Lipps – Mentor

Get to Know Thomas Lipps – Mentor

In this edition of our Employee Spotlight series, we are excited to feature one of our dedicated mentors, Thomas Lipps. Both before and during his time as part of the Modern Psych team, his journey has blended resilience and a relentless pursuit of professional...
Get to Know Angie Newman – Lab Assistant

Get to Know Angie Newman – Lab Assistant

We recently had the opportunity to sit down with Angie Newman, a Lab Assistant at Modern Psych. Angie has been a member of our team since April 2020, bringing with her a wealth of experience and a passion for supporting the mental health and wellness of our clients....
Introducing the Fuerza Program for Spanish-Speakers

Introducing the Fuerza Program for Spanish-Speakers

Seeking mental healthcare is an important part of everyday wellbeing, but the stigma of doing so sometimes makes it a challenge. Another challenge arises for people for whom English is a second language. The language barrier is a strong one which, for too long, has...
10 Self-Care Tips to Follow this Winter Season 

10 Self-Care Tips to Follow this Winter Season 

The winter season brings cold weather, shorter days, and a shift in our daily routines. It can be harder to stay active and motivated, leading to decreased energy levels. Lack of sunlight can affect our mental health, potentially causing symptoms of Seasonal Affective...