Get to Know Joe McCoy, Assistant Housing Manager
Joe McCoy brings heart, strength, and lived experience to his role as Assistant Housing Manager at Modern Psych. His journey hasn’t been easy—but it’s one that inspires the work he does every single day. After spending 30 years in addiction and spending time in...
Understanding the Cycle of Alcoholism
Alcoholism is more than just drinking too much. It’s a pattern that often starts small and grows over time. At first, it might look like someone is just trying to relax or have fun. But as the pattern repeats, alcohol starts to take over more and more of their...
Kathi Silvey Story: Journey of Purpose
My journey into the world of mental health and addiction recovery began in 1992 when I made the life-changing decision to get sober. That choice set me on the path of service, first in recovery centers, where I discovered a passion for helping others. Inspired by this...
The Teenage Brain: 5 Things You Need to Know
The teenage years are a time of rapid teenage brain development. During this time, teens experience big changes in how they think, feel, and make decisions. Their brains are working hard to build connections that shape their future, but some areas develop faster than...
Get to Know Alicia Johnson – Outpatient Therapist
Meet Alicia Johnson, an Outpatient Therapist here at Modern Psychiatry and Wellness. Alicia has been a cornerstone of our practice for over six years and has a genuine passion for working with her patients. Every day she is focused on exceeding expectations with...
7 Mental Health Resolutions to Improve Your Well-Being in 2025
2025 has officially kicked off and that means making resolutions. Most New Year’s resolutions are about physical health—exercising more or eating healthier. These are no doubt great resolutions, but what about your mental health? We often overlook mental health as a...
Don’t Let Winter Depression Drag You Down
As the days grow shorter and the temperatures drop, many people notice a shift in their mood. The excitement of the holidays fades, and long, dark nights can leave us feeling sluggish, sad, or unmotivated. This isn’t just a case of the “winter blues”—for some, it’s...
Get to Know Samantha Packwood – Support Staff Supervisor
Meet Samantha Packwood, our dedicated Support Staff Supervisor at Modern Psych. Since joining us a year ago, Samantha has been a compassionate and driving force behind the welcoming environment we strive to create for every client. With a strong foundation in biology...