May 11, 2023 | Depression, Mental Health
Mental health challenges such as depression, anxiety, and post-traumatic stress disorder affect millions of people around the world. According to NAMI statistics, over 43.8 million adults experience mental illness every year. Fortunately, there are many treatment...
Apr 14, 2023 | Mental Health, Wellness
ADHD is a neurodevelopmental disorder that affects millions worldwide. It is characterized by inattention, hyperactivity, and impulsivity. Left untreated, ADHD can impact a person’s ability to function in their daily lives, including their personal relationships,...
Mar 22, 2023 | Anxiety, Depression, Mental Health
Depression and anxiety are common mental health conditions that are often wrongly used interchangeably. It is possible to have both at the same time, since one condition can lead to another. Though they do share their similarities, they have distinct differences in...
Feb 23, 2023 | Mental Health, Relationships
It’s inevitable that you’ll deal with criticism in your life, be it from an employer, a family member, or a random person on the street. When it happens, it’s easy to take it personally, and it’s not uncommon to want to lash out in defense or shift...
Feb 10, 2023 | Mental Health, Relationships
Mental health can affect many aspects of someone’s life, including relationships. It can be difficult to watch the one you love struggle with a mental illness but there are ways you can support your partner. Maintaining the balance between relationships and...
Dec 30, 2022 | Depression, Mental Health
It may be normal to feel a little down during the colder months, but it can be serious for some. Seasonal depression can affect your daily life, including how you feel, think, and act. Thankfully, there are treatments available. But first, it’s important to understand...
